It's official! Dancing enhances your fitness, improves your mood and increases the size of your brain. We knew there must be something in it!![]()
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In this programme on Radio 4, Michael explores how you can two-step, boogie and bop your way to improved mood, muscle strength, and brain volume, and even a longer and healthier life.![]()
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Once you've listened, you know where to come for your weekly dose of life-enhancing activity! 🤩💃🕺![]()
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www.bbc.co.uk/programmes/m0017cfl
BBC Radio 4 - Just One Thing - with Michael Mosley, Dance
www.bbc.co.uk
Why busting a move can enhance your fitness, your mood and the size of your brain.
Booking now open for our June beginners class!![]()
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Start date: Tuesday 7 June 2022![]()
Time: 8.45pm to 9.30pm![]()
£7.50 per person per week, payable monthly in advance![]()
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Location: Pontprennau Community Church, Cardiff CF23 8LL![]()
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More info and book:![]()
saturndance.com/classes/classes-beginners/
Congratulations to Helen for completing her Associate Ballroom qualification, and to Lucilla for completing her Licentiate Ballroom qualification 👏👏👏![]()
(It was a few months ago, Helen’s certificate only just arrived!)
Latin American and Ballroom dance classes for everyone
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We offer professional Ballroom and Latin dance classes for adults and children, private tuition, wedding dance lessons and regular social dances and events.
Most of all, though, we want you to come along, learn something new, and have some fun!
Class Details
Here at Saturn Dance we provide a range of ballroom and latin dance classes to cater for all levels of dancers. Courses run in 12 week blocks but you can choose to attend a single class, half a term (6 weeks) or a full term.